Children & Young People Health

The health of children and young people is one of the most important issues in their development. From a healthy balanced diet, to a good nights sleep there are many aspects that can contribute towards their health.
 
Diet is an important factor for children as they grow so quickly and need the right amount of energy and nutrients to sustain this growth. For more information on nutrition follow the links to Healthy Harvey's pages.
 
Exercise is also an essential part of a child's development both physically and mentally as exercise can be a fun way to learn new skills. Children who get plenty of exercise will sleep better, often have a healthier appetite and the benefits don't stop there! Active children are more likely to stay active and healthy as adults.
 
The Health Improvement and Development Service is currently working on a number of projects and initiatives to help children, young people and their parents to achieve a healthy lifestyle. Please click on the links to find out more.
 
Healthy Harvey
Food & Health
Healthy Schools
Sexual Health
Being You
Alcohol
Teenage Pregnancy
Smoking cessation and prevention for young people
 
For further information:
www.childrenfirst.nhs.uk/
www.wiredforhealth.gov.uk
www.thesite.org/